Request a complimentary seven-day trial pass through the Spokane Valley club’s official form. Arrange activation with the club before attending. The facility offers cardio, strength and group fitness; separately priced services or personal training are not represented as included. Ongoing paid membership is separate. No calendar deadline is published.
Claim a complimentary introductory barre class at the Shoreline studio. Arrange your visit through the branch’s official form before attending. The class combines low-impact strength movements inspired by yoga, Pilates and ballet. Paid class packs and memberships are separate; no calendar deadline is published.
Your first training visit is free. Choose a date and time through the official schedule, create a profile and sign the waiver before attending. Paid memberships are separate. No calendar offer deadline is published.
New clients: three private reformer Pilates sessions for $180
Songbird Pilates
Offer details
New clients receive three private 55-minute reformer Pilates sessions for $180. Sessions expire two months after purchase. No previous Pilates experience is needed. Pay online and book the first appointment; schedule the other sessions with the instructor. Ongoing sessions and larger packages are separate.
New clients can purchase three Pilates classes for $60. The official introductory page explicitly allows use at the Issaquah, Sammamish and Snoqualmie locations. Select the Sammamish branch when booking. No calendar deadline or package expiration is published on the offer page.
First-time local guests: free five-day athletic club trial
Columbia Athletic Clubs – Pine Lake
Offer details
First-time guests age 21+ who live within 20 miles of the club can request a free five-day athletic trial. Valid photo ID is required. Club staff arrange an activation appointment after receiving the official request. Tennis is excluded. Kids’ Club, personal training, massage and outdoor pool access cost extra. Paid membership is separate.
New students: three martial arts trial classes and T-shirt for $20
Legacy Jiu-Jitsu Academy
Offer details
Claim three trial classes for $20, including a free T-shirt. Choose the appropriate age-group/program and reserve through the academy. Appropriate training attire is loaned during the trial. Attend at the Jadwin Avenue facility; paid ongoing memberships are separate. No calendar deadline is published.
Tri-Cities residents: three free coached fitness classes in one week
Equip Fitness / FCA CrossFit
Offer details
Tri-Cities residents can register for up to three free coached classes during a trial week. A coach contacts you before the first visit; arrive 15 minutes early. Classes have age-specific eligibility: general classes age 14+ with coach/parent approval for teens, Legends age 50+, and separate youth programs. No church attendance is required. Paid membership is separate. The facility is behind Bethel Church.
Book a complimentary 30-minute introductory Pilates class at the Renton studio. No credit card or membership commitment is required in advance. Ongoing paid classes and memberships are separate. Arrive 15 minutes early. Grip socks are required: bring your own or purchase them at the studio; sock pricing is not published.
New students: three-week yoga intro for $39, with $5 app discount
Cedar River Yoga
Offer details
New students receive three weeks of unlimited yoga for $39, beginning with the first class. Purchase through the studio’s CRY app and enter $5OFFINTRO for an additional $5 discount. Intro offers are nonrefundable and cannot be paused or extended. Optional discounted monthly upgrades must be purchased before intro expiry, renew automatically, and require four consecutive monthly payments. After that minimum, email cancellation at least 14 days before the next bill. Early cancellation requires the lesser of remaining minimum-term payments or the difference from the regular $135 monthly rate for months already discounted; unused time is nonrefundable and nontransferable. The upgrade is separate from the introductory pass.
Book a complimentary 30-minute introductory Pilates class at the Redmond studio. No credit card or membership commitment is required in advance. Ongoing paid classes and memberships are separate. Arrive 15 minutes early. Grip socks are required: bring your own or purchase them at the studio; sock pricing is not published.
New clients: one private and two group Pilates classes for $150
Balance Pilates Yael
Offer details
New studio clients receive one private Pilates session and two group classes for $150. Purchase the introductory offer and arrange classes through the studio’s official booking link. No calendar deadline, package expiration or introductory automatic renewal is published.
Request a complimentary trial class through Wolf Heart Fit Co’s official booking link. The downtown Puyallup studio offers coached strength and group fitness; choose an appropriate available class. Paid personal training, open-gym access and ongoing memberships are separate. No calendar deadline is published.
Request a free seven-day pass and select Puyallup in the official location selector. Choose the pass-only option if not interested in personal training, and arrange activation with the branch. Paid nutrition coaching, personal training and ongoing membership are separate. No calendar deadline is published.
Request a free martial arts trial class through V7’s official signup form. Arrange a suitable session before attending. Paid month-to-month and annual training plans are separate. No calendar deadline or required membership purchase is published.
Prospective members can try their first class free, choosing a regular scheduled class or an introductory CrossFit 101 class. Contact the gym to arrange your visit. No prior workout experience is required. Visiting travelers should inquire about the separate $15 drop-in fee.
New students can register on the studio’s Punchpass system to receive a free class. Eligible offerings include movement and yoga classes at The Seasoned House. Reserve the chosen class in advance. No calendar deadline or ongoing membership requirement is published.
First martial arts class free for ages four through adult
Hype Martial Arts – Pasco
Offer details
Try one martial arts class free at the Pasco studio, available to ages four through adult. Includes a studio welcome packet; a uniform is not included. Register through the official Pasco trial link and select an age-appropriate class. Paid trial packages and monthly enrollment are separate options. No calendar deadline is published.
New students: three weeks of unlimited yoga for $69
Solace Yoga
Offer details
New students receive three weeks of unlimited yoga for $69. During the intro, the $69 may be credited toward an Annual or Monthly Unlimited Membership; this credit expires with the intro. Upgrading is optional: Monthly Unlimited is $165/month with a 12-month commitment; Annual is $1,600/year. Reserve classes through the studio website or app and cancel at least six hours ahead. Repeated late cancellations and no-shows may incur a $25 fee. No calendar sale deadline is published.
New clients: first class $20 or introductory unlimited class plans
Core Havn – Mercer Island
Offer details
First-timers can try a class for $20, two weeks of unlimited classes for $89, or one introductory month for $199. Unlimited options allow up to one group class per day. The introductory month does not auto-renew. The first class does not prevent purchasing an introductory unlimited option afterward. Choose the Mercer Island studio at booking; ongoing passes are separate. Students under 18 must first take at least one separately paid private session and receive instructor clearance before group classes; the published single-private-session price is $90.